Spring Garden - Forest Therapy Walk
Activities include stretching, mindfulness and a tea ceremony.
Entrance to the beautiful Emu Valley Rhododendron Gardens is included in ticket price.
Shinrin Yoku/ Forest Bathing originated in Japan as a public health practice and can help to reduce stress, improve mental health and benefit immune function.
Walks are suitable for adults with moderate fitness, who can walk slight inclines and stairs.
Sunday, 27 September 2020 | 10:30 AM
- 12:30 PM
Emu Valley Rhodedendron Gardens, 55 Breffny Road, Romaine 7320 View Map